It's that time of year again folks! Health kicks abound and time to dust off them Christmas over indulgement cobwebs with my running reguime! I have currently submitted my 'runner bean' prowess for the good with a sponsored fun run in Margam Park on the Sunday 25th March 2012 for Sports Relief! (see link below)
I shall be accompanied by my respective 'crusty' sidekick, Toastee for the run, and if you wish to sponsor the baked crusader and the toasted one, then please feel free to do so ... even better, enter yourself and make a difference! Guess it's easier to run one mile rayher than having this wacky idea of pushing a tin of baked beans on Aberavon Beach some years ago! What on earth possessed me to do this in the first place, I still do not know to this very day!!!